Strength Coaching Gold
Strength Coaching Silver
Upon signing up, you will receive an in-depth Athlete Questionnaire from your coach. Once completed, your coach will review this and schedule an initial phone consultation at your earliest convenience.
Weighing your current fitness level, goals, and time constraints, your coach will create a custom training plan just for you. Furthermore, we do our best to make sure the training complements your life.
Your schedule is then uploaded to our platform where you will see all workouts, including cross-training & rest days. Your workout data and results can be synced to the platform for your coach to review and analyze.
Your plan is never stale. A consistent feedback loop ensures that your training continues to progress at an appropriate rate for you. This way you continue to make progress towards achieving your goals.
We believe in every single product and service that we offer. If you aren't satisfied, reach out and we will do our best to fix it. If we are still unable to fulfill your expectations, we will refund your last month's payment. No questions asked.
No. In order to maintain the highest level of personal attention, you will be coached by one of our Expert Coaches.
You will be assigned to a coach based on your needs as an athlete as well as coaching availability. If at any time you have concerns, we are available to make sure your training is on the right track.
Private Coaching services are paid monthly in advance, via recurring credit card billing. You are free to cancel at anytime, with no long-term commitment.
This service is designed to provide VIP service regardless of where you live. We will "meet" via video calls (FaceTime, Skype, etc) and track your progress via our training platform.
Your payment information is secure at all times, using Stripe, the industry standard payment processor. The rest of your data (contact information, workout data, etc) is never shared with or sold to anyone.